Amount of Total lipid (fat) in Chicken, stewing, light meat, meat only, raw

Poultry Products

In 100 g (Grams) of Chicken, stewing, light meat, meat only, raw there is 4.21 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chicken, stewing, light meat, meat only, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Chicken, stewing, light meat, meat only, raw

Chicken, stewing, light meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, light meat, meat only, raw are listed below.

Water 73.24 g 73.24%
Energy (calorie) 137 kcal
Energy (joule) 573 kJ
Protein 23.1 g 23.1%
Total lipid (fat) 4.21 g 4.21%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.92 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 231 mg 0.23%
Potassium, K 261 mg 0.26%
Sodium, Na 53 mg 0.05%
Zinc, Zn 0.6 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.018 mg
Selenium, Se 17.8 µg
Vitamin C, total ascorbic acid 1.8 mg

Nutrients in Chicken, stewing, light meat, meat only, raw